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White Lotus Home

300hr Yoga Teacher Training

Grace Tree Yoga Studio - West Chester, Ohio

January 2022

Program Description

Kim Dawes and Lila Lolling have joined hearts, hands, and minds to co-facilitate White Lotus Home's 300hr Yoga Teacher Training. We are welcoming twelve, 200hr yoga teachers on a journey of renewal and inspiration, both personally and professionally.

Over the course of a year, you will embark on a journey from head to heart. You'll be asked to deepen in your role as a yoga practitioner and teacher. By doing this and going within your own heart space, you gain wisdoms to share with your students in a way that helps them grow and evolve.

This journey reveals advanced teaching methodologies, yoga philosophy, the nuances of trauma and overall wellness. More than ever, people are in need of the ancient healing modalities of yoga, and this curriculum makes sure you graduate feeling confident in your gifts and abilities.


Throughout the year, you will have intimate sessions with lead teachers Kim Dawes and Lila Lolling. Kim will guide you through five weekends of advanced teacher content and host the visiting instructors. Lila will walk you through the beauty of yoga philosophy in bi-monthly Zoom sessions with guest visits from Prem Sadasivananda.


Mid-July, Kim and Lila host our 4-day teachers' retreat hosted at Hope Springs Institute in Peebles Ohio. During the retreat we focus on embodying ancient yoga wisdoms in your daily life, connecting with nature, and uncovering your higher duty as a yoga teacher. As we learn to hold ourselves to a higher standard of teaching, we steward yoga forward in a way that is reverent and intentional.


Our team of visiting instructors shares their knowledge during three of the weekend immersions. Jill Conyers shares Ayurvedic wellness wisdoms. Jen Wright-Scheenman introduces you to trauma-informed yoga. Anna Furderer teaches you the nature of the addictive mind and how to use yoga as a will-power aid.

Our faculty are incredibly experienced in holding space for others while providing you with ample tools to add to your yoga teacher toolbox. By year end, you will feel confident in addressing your student's physical, mental, emotional and spiritual needs.

Although this is a hybrid training program (virtual & in-person) it is highly encouraged you attend in-person as often as possible to gain the most from your experience and investment. The virtual Yoga wisdoms sessions with Lila are hosted through Zoom. Attendance is required for January, July, and December. See trainings full details.



• Advanced Sequencing + Theming

• Nourishing Assists + Intentional Languaging

• Yoga Philosophy bi-monthly meetings

• Yoga Sutra of Patanjali study

• Yoga Psychology: Understanding the Mind

• Yin Yoga Certification

• Restorative Yoga Certification

• Trauma-Informed Yoga & Teaching Strategies

• Introduction to Ayurveda

• Yoga for the Addictive Mind

Practicum: Peer Mentorship, Growth, Embodying Yamas & Niyamas 

300hr Advanced TT

Dates: Quick Glance

Jan 21-23, 2022

Feb 2 & 16 - Lila

Feb 18-20, 2022

March 2, 16 - Lila

March 18-20, 2022

April 8-10, 2022

April 13 & 27, 2022 - Lila

May 13-15, 2022

May 11 & 25, 2022 - Lila

June 8 & 22, 2022 - Lila

June 10-12, 2022

July 6 & 27, 2022 - Lila
August 17 & 31, 2022 - Lila

August 12-14, 2022

September 14 & 28, 2022 - Lila

September 16-18, 2022

October 12 & 26, 2022 - Lila

October 14-16, 2022

November 4-6, 2022

November 16 & 30, 2022 - Lila

December 2-4, 2022

Weekend Session Times:

Fridays 6pm - 9pm

Saturday: 9am - 5pm

Sunday: 9am - 4pm

Lila Philosophy Sessions:

Wednesdays 7pm-8:30pm


July 14 - 17, 2022

4-day Exclusive Retreat

at Hope Springs, Peebles OH

Lead Teachers: Kim + Lila

Required Textbooks

Have any Questions?Contact Kim

(513) 594-6063

"You are meant to evolve,
to grow,
to spread your wings.
Your voice,
your presence,
is here for a reason.
Tuning to,
and freeing your natural essence
is living yoga."

300hr Tuition Details

White Lotus Home only accepts twelve, 200hr yoga teachers for this unique and transformative training.

Once you complete the course curriculum and practicum, you gain a 300hr Yoga Alliance accredited certification. This will make you a 500hr Yoga Teacher.

Tuition includes; 11 weekend immersions, a 4-day yoga teacher retreat at Hope Springs Institute, required textbooks, course manual, and virtual check-in's.


$3400 - one time payment, plus a $300 deposit or

Monthly payment plan - $300 a month, plus $300 deposit.


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