White Lotus Home

200hr Yoga Teacher Training

Grace Tree Yoga Studio 

Fall 2020

200hr Teacher Training: Course Details

Hosted at Grace Tree and Online (Zoom)


200hr TT Program Description

Kim Dawes is excited to bring White Lotus hOMe to the community. Kim and her team bring an immense love & experience of asana practice and an in depth knowledge of the philosophy and ancient teachings of yoga. She is eager to share the many beautiful teachings of the ancient spirit of yoga to students to carry onward from the mat and beyond.


This thoroughly, concise 7 month program is designed so that each aspirant may receive the greatest opportunity for growth in their own personal yoga practice as well as becoming certified to share the many realms of yoga with others. White Lotus hOMe 200 hour program is approved and certified by Yoga Alliance and is a comprehensive training that is a blending of the historical concepts, creative sequencing, anatomy, the energetics and ethics of yoga. Upon completion of this program, certified teachers will feel confident in bringing the mystical traditions of yoga to the modern classroom.

Guest Teachers: Britney Rudolph, Jill Conyers and Kristen Bitonte


Meet Your Course Lead Instructor

​Kim Dawes, ERYT500 - Kim “Ambika” brings so much passion and experience to this program. Her commitment is to stay true to the ancient teachings of yoga and to share the information in an accessible and sustainable way so that aspirants feel confident and inspired to teach from the heart and spirit. Kim will shower her students with loving guidance and wisdom in philosophy, energetics, asana and creative sequencing. Her commitment is to hold space for each teacher trainee to grow spiritually in a life supporting direction while developing & unleashing the divine teacher within. Kim and the White Lotus hOMe program inspires you to become the BEST version of yourself and then to shine that light back out in your own beautiful way! Namaste’


2020 TT Online Schedule




October 2020- April 2021


Oct 30 - Nov 1

Nov 6 - Nov 8

Dec 4 - Dec 6

Jan 8 - 10

Feb 5 -7

March 5 -7 Retreat

April 9 - 11

Practicums/Final Exam

200hr TT Curriculum

Yoga Philosophy

History of Yoga

Physical & Subtle Body Anatomy

Creative Sequencing

Ethics & Living Yoga

Asana & Pranayama

Mudras & Bandhas

Chakras & Essential Oils

and more...

Required Textbooks

Teaching Yoga by Mark Stephens

Yoga Teachers Toolbox by Joseph LePage

Walking the Ancient Path of Yoga by Lila Lolling

Chakra Meditation by Swami Saradananda

 "Put your heart mind and soul into even your smallest acts. This is the secret of success." - Swami Sivananda 

Application Process:

1. Open the application by clicking the button below.

2. Print the application.

3. Fill out the application.

4. Mail the application and the deposit ($300) to:

White Lotus Home

c/o Kim Dawes

236 Jones Road

Winston-Salem, NC 27107

*Check payable to White Lotus Home. 

Please do not hesitate to reach out if you have any additional questions regarding this unique and beautiful offering.


200hr TT Tuition

$2800 Payment in Full by Oct 9

Payment options available 

$386 per month 7 payments

$300 deposit with application


Applied toward tuition 

Contact Kim

(513) 594-6063


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